Category Archives: Magazine

Gardening for Mental Health

by Nicolette Da Costa Ecotherapy helps people connect with nature to aid in dealing with physical and mental illness or maintain wellbeing. The therapeutic benefits of garden environments have been documented since ancient times.” (About Horticultural Therapy). As a therapeutic reflexologist and meridian therapist over many years, a popular lifestyle-coaching recommendation which is often used […]

A Garden for WILDLIFE

Images & Text by Warren Schmidt Against the backdrop of several world conservation and climate events, many of us can create a wildlife wonderland in our own garden. Urban Ecology is a growing sub-discipline of academic ecology with a journal dedicated to this subject. In addition, restoration ecology, also with several dedicated journals, looks at […]